IF YOUR NEW YEAR'S RESOLUTION FOR 2013 IS TO EAT HEALTHY, THEN START WITH YOUR SNACKING HABITS. THERE ARE MANY REASONS WHY WE SNACK THROUGHOUT THE DAY. IN BETWEEN MEALS OUR BLOOD SUGAR LEVEL DROPS AND WE NEED A QUICK "PICK-ME-UP". MANY PEOPLE SNACK WHEN STRESSED OR DEPRESSED TO SOOTHE AND COMFORT THEMSELVES.
SNACKING IS NOT BAD FOR US AS LONG AS WE MAKE HEALTHY CHOICES. SOME EXAMPLES OF UNHEALTHY SNACKS ARE DOUGHNUTS, POTATO CHIPS, CANDY, PRETZELS AND ICE CREAM. THESE FOODS ARE LOADED WITH CARBS, SALT, SUGAR, AND FAT. SUGAR WILL TEMPORARILY BOOST OUR METABOLISM ONLY CAUSING IT TO DROP QUICKLY, AND WE ARE BACK TO FEELING TIRED, STRESSED, DEPRESSED & HUNGRY.
HEALTHY ALTERNATIVES ARE SNACKS THAT ARE HIGH IN FIBER AND LOW IN SODIUM, CONTAIN DRIED ORGANIC FRUITS OR VEGGIES, SEEDS OR NUTS, AND ARE NATURALLY SWEETENED. AT ABE'S MARKET, YOU CAN FIND AN ABUNDANCE OF HEALTHY SNACKS. AND FROM 01/11/13 TO 01/13/13, GET UP TO 25% OFF SELECT SNACKS, SUCH AS:
Carrot, Ginger, Veggie Go's (These are also available in other flavors)
World Peas (available in several flavors)
Keenwah Clusters (also available in several flavors)
Sunbiotics Cheesy Almonds (available in other flavors)
Nude Food Bars
New York Naturals Kale Chips
Flackers Flax Seed Crackers
THE ITEMS ABOVE ARE ON SALE, BUT ABE'S MARKET HAS HUNDREDS MORE HEALTHY SNACKS FOR YOU AND YOUR FAMILY.
HAPPY SNACKING!
Ecoditty ECD-SD-CYO-10 Snack Ditty organic snack bag, Color Your O (Google Affiliate Ad)
Ecoditty ECD-SD-GINKGOS Snack Ditty organic snack bag, Ginkgos. (Google Affiliate Ad)
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